Saturday, 23 June 2007
147!!!! WHAT ...
147!!!! WHAT THE FUCK!Now I'm really depressed. I thought things were getting better. I'm guessing it was the soup that made me gain so much, mental note: don't do that again. I've going to stick with the following diet that's been working pretty damn well for me so far:2 cups sugarless jello (40 cals)1 cup rice krisipies (100 cals)1/2 cup rice (130 cals)1 Navel orange (60 cals)Total: 330That is what I plan for the low cal day, followed by a high calorie day which will include the following in addition to the low cal menu: Either: 2 rolls with margarine OR 2 cups of cereal OR 1 Sweet dessert OR 1 Small cup frozen yogurtI like to get some sort of indulgence in there on the high cal day. Ok, well I'm off to sleep I think I'm feeling a bit whacked out right now, and I've got work tomorrow.
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